"Brooklyn was very responsive in the goals I wanted. When there was questions on movements or ideas to switching up an exercise, she was very open to the suggestion/comments I had. I found results fast when you stick to the plan. Brooklyn is your best hype girl when going through a new chapter in your life! She's experienced a lot of life changes most have gone through. I couldn't recommend her enough!"
- Brienna
"Lucas was so helpful with walking me through a wrist injury. He spent a lot of time figuring out exactly where the pain was located and how it was affecting my day to day. After really zeroing in he walked me through ways to manage pain and different exercises to help build strength. I loved the amount of options he gave so I always had something I could be doing to help whether with a few free minutes at work or tons of time at home relaxing!"
- Eliza
"Your your training programs, PT, advice and cheerleading have truly changed my life. It’s the best-fitting training program I’ve ever done and I’m so incredibly grateful for all you’ve given me. (And taken away - 5 inches and 3 pants sizes later). Just leaving the gym after a fabulous amazing leg day and I’m so happy, empowered, strong and grateful. Love you both!"
- Caitlin
